Cloud Bread Cheese Danish
An egg fast friendly cloud bread cheese danish recipe that's super low in total carbs. It's a nice low carb treat to enjoy any time of day.
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 12
Calories 120 kcal
Ingredients
Cream Cheese Filling
- 8 ounces cream cheese softened
- 1/2 teaspoon vanilla stevia drops for filling
- 1 egg yolk optional
Base Egg Dough:
- 4 eggs divided
- 1/4 teaspoon vanilla stevia drops for dough
- 3 ounces cream cheese softened
- 1/4 cup unflavored whey protein
- 1 tablespoon coconut flour optional
- 1/2 teaspoon cream of tartar
Instructions
- Preheat oven to 325F. Line two baking sheets with parchment paper.
- In medium bowl, stir together 8 ounces cream cheese and vanilla stevia (and egg yolk, if using). Transfer to plastic bag or pastry bag.
- Separate egg whites and yolks into separate mixing bowls.
- Add stevia, 3 ounces cream cheese and whey protein to yolks. Stir in optional coconut flour, if using. Mix until smooth.
- Whip eggs whites with cream of tartar until stiff peaks form.
- Gently fold yolk mixture into beaten whites.
- Spoon 6 mounds of the egg batter onto each prepared baking sheets (12 mounds total). Flatten each mound slightly.
- Pipe sweetened cream cheese onto the center of each batter circle.
- Bake at 325Ffor 30 minutes.
Recipe Notes
Nutritional data does not include optional ingredients.
Nutrition Facts
Cloud Bread Cheese Danish
Amount Per Serving (43 g)
Calories 120Calories from Fat 96
% Daily Value*
Total Fat 10.7g16%
Saturated Fat 6.2g31%
Cholesterol 88mg29%
Sodium 101mg4%
Total Carbohydrates 1.1g0%
Protein 5.4g11%
* Percent Daily Values are based on a 2000 calorie diet.
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