Chia Pudding Recipes

4 CHIA PUDDING RECIPES THAT YOU CAN MAKE FOR BREAKFAST

 

• Blender
• Spoon
• Mason jar or bowl to serve it in

1 – BLUEBERRY CHIA PUDDING

Ingredients:

• one cup frozen blueberries
• one cup of almond milk
• 1/2 cup chia seeds
• 1/2 tbsp maple syrup
• pinch of cinnamon
• Greek yogurt or any yogurt you like
• a small handful of fresh blueberries or spoonful of blueberry jam for topping

Directions:

First, add one cup of frozen blueberries to your blender. Then, add one cup of almond milk and blend thoroughly. Next, pour 1/2 cup of chia seeds in a medium-sized bowl—mix 1/2 tbsp of maple syrup and a pinch of cinnamon in with the seeds.

Add the blueberry and almond milk mixture into the bowl and blend the ingredients fully with a spoon. Refrigerate overnight. Serve in a small mason jar or bowl, and add a couple of spoonfuls of yogurt on top if you’d like. Then, top with fresh blueberries or blueberry jam and enjoy!

2 – BANANA PEANUT BUTTER CHIA PUDDING

Ingredients:

• One ripe banana
• 1 cup almond milk
• 1/2 cup chia seeds
• 1 tbsp maple syrup
• 1 tbsp peanut butter
• Sliced strawberry and banana for garnish

Directions:

First, mash up the banana with a spoon or fork. Then, add the chia seeds and maple syrup to a bowl, along with the peanut butter. Next, scoop the mashed banana into the mixture, and pour the almond milk into the bowl. Stir thoroughly and refrigerate overnight.

Cut up half of the fresh banana, and add the slices to a separate bowl or jar. Next, scoop some of the chia pudding into your serving bowl, and top with strawberry slices.

3 – STRAWBERRY VANILLA CHIA PUDDING

Ingredients:

• 1 cup strawberries
• 1 cup almond milk
• 1/2 cup chia seeds
• 1/2 tsp vanilla powder
• 1 tbsp maple syrup
• sliced strawberry for garnish
• Greek yogurt or any other you prefer

Directions:

Blend one cup of strawberries and almond milk in your blender. Put the chia seeds, maple syrup, and vanilla powder in a bowl, and add the blended mixture. Once again, stir completely and refrigerate overnight.

Cut up a couple of strawberries for a garnish, and add some chia pudding to your serving bowl. Top with yogurt of your choice, and enjoy!

4 – COCOA VANILLA CHIA PUDDING

Ingredients:

• 1/2 cup chia seeds
• 1 tbsp cocoa powder
• 1/2 tsp vanilla powder
• pinch of cinnamon
• 1 1/2 cup almond milk
• 1 tbsp maple syrup
• Shaved coconut and cacao nibs for topping

Directions:

Combine all ingredients in a bowl and mix thoroughly. Refrigerate overnight. Add to a small serving bowl and top with shaved coconut and cacao nibs. Enjoy!

SAVEFINAL THOUGHTS: THESE DELICIOUS CHIA PUDDING RECIPES OFFER A HEALTHY BREAKFAST ALTERNATIVE

A healthy breakfast doesn’t have to consist of plain oatmeal or a piece of fruit. You can make it both delicious and nutritious with these chia pudding recipes! Best of all, you can customize them however you’d like and create even more healthy options. However, we thought we’d get you started with the four recipes above.

Not only will the chia seeds and other fiber-rich fruits keep you full, but they’ll also give you tons of energy! Meals should promote your health and well-being. These bowls will ensure your body and mind have ample fuel for the day ahead.