Sunday, June 1, 2014

Vegan Quinoa





Tired of regular quinoa? This delicious quinoa with curry flavors has a flavorful kick and is filling enough as an entree.


Ingredients
  • 3 cups cooked quinoa
  • 1 1/2 tbsp. red curry paste
  • 4 shavings of ginger
  • 1 can of coconut milk
  • 1 package of bean sprouts
  • 1 white onion
  • 3 cloves of garlic
  • 1/2 tsp of garlic powder
  • 2 tbsp. coconut oil
  • 4 tbsp. tahini
  • 1 lemon
  • 1 tbsp. olive oil
  • 1 cup of spinach


Instructions
  1. In a sauce pan, heat up 1 tbsp. of olive oil, chop the white onion and garlic, and saute until both are translucent.
  2. In a larger sauce pan on low heat, heat up the cooked quinoa, and stir in the coconut oil, coconut milk, red curry paste and onion and garlic.
  3. Simmer for about 5 minutes, then add the bean sprouts, ginger and spinach, simmer for another 5 minutes.
  4. Once the sprouts and spinach are slightly cooked, remove from heat and set aside.
  5. In a mixing bowl, mix together the 4 tbsp Tahini, lemon juice from 1 lemon, garlic powder and 1 tbsp. of olive oil.
  6. Serve 1 cup of quinoa mixture on a plate, drizzle with the tahini mixture, and top with bean sprouts.


Notes
You can double the ingredients to make a larger batch so that you can save some for leftovers. This is also a great recipe served chilled, which is great for work lunches. If you want more protein, you can pack marinated tofu, and steamed broccoli in with this quinoa curry for a power micro bowl!